Reviews Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal ...

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 I bought this book for a newly pregnant friend and she is enjoying the content but is finding it very difficult to read because of the way it is printed. It happens to be printed so you have to read it from back to front, upside down. The upside down part is not so bad but it is tricky to read a book from back to front. I didn’t know there was a problem until I visited her and it was pass the return date so she’s stuck with it. Obviously this was a mistake with the printing, hope it’s not a common one. But like I said, she is really enjoying the content and recipes.

Unbox and reviews Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition
Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.

Reviews Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition
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